Lent is the period of 40 days which comes before Easter. Beginning on Ash Wednesday, Lent is a season of reflection and preparation before the celebration of Easter.

Christians Fast, Pray and do acts of charity during Lent.

Food and Beverage Ideas To Give Up For Lent

• your favorite snack or beverage
• junk food, sugar, candy, gum, desserts, etc.
• caffeine, soda
• sugary cereal/breakfasts
• chocolate
• fast food
• after dinner snacks

Technology Ideas To Give Up For Lent

• limit screen time by certain hours or days of the week
• give up TV or a favorite show
• video games

Bad Habits To Give Up For Lent

• leaving the lights on
• biting fingernails
• using bad words
• gossiping
• interrupting
• rolling eyes
• whining
• judging others
• complaining
• holding grudges
• bickering with siblings/family

Add Prayer For Lent

• Start a prayer box.  Click starting a prayer box to find out how.
• Say a daily morning and evening prayer
• Pray the stations of the cross each week
• Choose someone to pray for every day during Lent
• find someone to be friendly to each day
• find someone to encourage each day
• go to confession
• Read a Bible passage each day
• start Bible Journaling